Spotlight on Resources
References on Helpful Study Habits
Learn about beneficial study habits and brain breaks.
References about Mindfulness
See how preparing food can help students ground themselves and give their minds a break from overthinking.
Neurodivergent Representation in Social Media
Next time you're using social media, Check out Candy Courn, a neurodivergent influencer for inspiration!
Self-scripting/Self-talk
See how self-scripting or self-talk gives us the ability to communicate internally with ourselves as a mechanism to increase focus and motivation, especially when that script is positive.